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Cauliflower tacos

Roasted Cauliflower Corn Tacos With Guacamole Yogurt Sauce

Mayura
Perfect for weeknight dinner!
Prep Time 20 minutes
Cook Time 40 minutes
Resting time 10 minutes
Total Time 1 hour 10 minutes
Course Main Course
Cuisine American, Mexican
Servings 6 Tacos
Calories 200 kcal

Ingredients
  

  • 1 tbsp Olive oil for roasting cauliflower
  • 1 tsp Olive oil for roasting corn
  • 1/2 head Cauliflower florets large
  • 1 1/2 cup Corns frozen
  • 1/4 cup Red bell pepper chopped
  • 1/4 cup Red onion chopped
  • 1 large Ripe avocado
  • 1/4 Fresh lime
  • 5 cloves Garlic chopped
  • 1 1/2 Jalapeño
  • Cilantro chopped
  • Spinach chopped
  • 1/4 cup Yogurt
  • 1/4 tsp Garlic powder
  • 1/4 tsp Chili powder
  • 1/4 tsp Cayenne pepper
  • 1/8 tsp Turmeric powder Optional
  • 1/4 tsp Black pepper powder
  • 1 tsp Salt or as required
  • 6 Wheat tortillas

Instructions
 

Roasted Cauliflower

  • Cut the cauliflower into bite sized pieces. Soak them in salt water for 10 minutes and wash. Pat them dry.
  • Preheat the oven to 400 degrees.
  • In a bowl, add cauliflower florets, 1 tbsp olive oil, chili powder, cayenne powder, turmeric powder, and 1/4 tsp salt. Mix well.
  • Roast for 30-35 minutes, flipping once after 15 minutes during the process. Set aside.

Roasted corn

  • Soak the frozen corn into a bowl of water for 5-6 minutes. Wash it out.
  • In a skillet, add 1 tsp oil, onions, bell peppers, chopped Jalapeño and 3 cloves of chopped garlic. Fry for 2-3 minutes.
  • Add corn and mix. Cover it with a lid and cook for 5 minutes.
  • Switch off the flame. Add 1/4 tsp salt and 1/8 tsp black pepper powder. Set aside.

Yogurt sauce

  • In a small bowl, add yogurt and whisk well. Add the remaining black pepper powder, 1/8 tsp
    salt, 5-6 drops lime juice, and chopped cilantro. Set aside.

Guacamole

  • Mash avocados, add finely chopped Jalapeño, 2 chopped garlic cloves, the left over lime juice, and 1/4 tsp salt. Set aside.

Assemble Tacos

  • Warm up some tortillas, add some chopped spinach, followed by roasted cauliflower, roasted corn, some yogurt sauce, greens, guacamole, and some yogurt sauce.

Notes

  • Soaking the frozen corn helps cook them softer and faster.
Keyword Tacos, Cauliflower tacos, Plant based tacos, Meatless tacos